For the 239 out of 381 runners approaching Sparta, the finish line is in sight. But there’s no sign of Karnazes. A quick phone call later and he says he didn’t make it.If you are a Mayo Clinic patient, we will only use your protected health information as outlined in our Notice of Privacy Practices. You may opt out of email communications at an

As someone who has tried everything from counting sheep to mindfulness apps, I can personally attest to the effectiveness of these tablets. Just be prepared for the possibility of weird or vivid dreams.Whether it's herbal supplements, over-the-counter medications or sleep-enhancing devices, sleep aids are best suited for individuals who need extra

Some forms of pain (for example most cancers-linked pain) have an unpredictable training course that may vary considerably in severity and duration, with regards to the sort of treatment and sickness progression. Pain management ought to have some overall flexibility to account for this.Get the most up-to-date facts and analyses on The most crucial